Well Beings, LLC - Individual, family and group therapy with a wellness perspective
 How can I help?
Well Beings is a family therapy practice in Louisville, KY, owned by me, Sandra Miller, LCSW, LMFT.  Well Beings recognizes the profound connection between optimum physical, mental and relational health, and collaborates with clients, family, community, and provider systems as partners in the healthcare process.  Many of the most prevalent adult health problems have their roots in childhood, such as diabetes, high blood pressure and heart disease related to childhood obesity, smoking and a sedentary lifestyle. Long-standing habits and negative coping methods can be difficult to change, even when your health and relationships with loved-ones are at risk. Well Beings is comitted to working with individuals of all ages, families and groups,to foster positive changes in lifestyle, increase relationship satisfaction, find and utilize sources of social support, help clients identify problems, establish goals and generate solutions that work for them, and to promote overall health and wellness. 
If you are reading this, chances are you, or someone you care about, has a problem or needs to make lifestyle changes and doesn't know where to start.  The good news is, you have already made a great start towards finding solutions and creating positive change just by considering the need for change and looking for assistance.  Congratulations! I would like to help you meet your goals. 
 Please note: My practice specializes in working with children and adults with chronic health problems, but it is NOT limited to this population.  My practice is open to anyone who wants to feel better about themselves, their relationships, their work, or any other part of their life.  If you want to feel more motivated, more positive, less stressed or less anxious, and better able to manage life changes, then I can help. 
If you have any questions, comments or would like to set up an appointment, just call or email.  The "Contact Me" page tells you how to reach me by phone or email.  The "About Me" page gives more information about who I am and what I do, where I am located and office hours. 
The "Well Beings Blog" page will have information about local resources and tips to help you feel and be your best each day.  Please check back regularly for new posts.
The "Events" page will have information on upcoming special programs, such as groups for children and adults.  If you are interested in any of the listed events, please call or email via the "Contact Me" page.
 Thank you for visiting Well Beings, and I look forward to hearing from you!
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